F.I.T® Lower Body Course
Level 1
This F.I.T Upper Body Course is designed to identify and effectively treat common upper body ailments, including wrist sprain-strain, subluxation, cervical muscle strains, whiplash, carpal tunnel and more. Using time tested and research driven methods. This innovative treatment often resolves issues under four 15-minute treatments, making this technique an effective one to add to your skill set.
The course emphasizes the 3 step process with every movement. The entire level 1 upper body course has 30 movements to manipulate muscles, tendons, ligaments, nerves, and fascia. Improving their function.
Technical Information
What to expect
Benefits of learning F.I.T.
Dr. Vasili Gastinaris D.C
Welcome to the F.I.T® Lower Body Course
F.I.T® Introduction Video
Muscle Anatomy
Course Downloads
Movement 1- Plantar fascia
Plantar Muscular Move
Plantar Fascial Move
Plantar Fascia Stretch
Movement 2 - Adductor Hallicus
FREE PREVIEWAdductor Hallicus Muscle
FREE PREVIEWAdductor Hallicus Fascial Move
FREE PREVIEWAdductor Hallicus Stretch
FREE PREVIEWMovement 3 - Posterior talofibular ligament
Posterior talofibular ligament muscle
Posterior Talofibular Ligament Fascia
Posterior Talofibular Ligament Stretch
Movement 4 - Calcaneofibular fibular ligament
Calcaneofibular ligament Fibular Ligament Muscle Move
Calcaneofibular ligament fascial move
Calcaneofibular Ligament Stretch
Movement 5 - Anterior Talofibular ligament muscle
Anterior Talofibular ligament
Anterior Talofibular ligament fascial
Anterior talofibular ligament stretch
Movement 6 - Tarsal Tunnel
Tarsal Tunnel Muscle
Tarsal Tunnel Fascial
Tarsal Tunnel Stretch
Movement 7 - Extensor Retinaculum
Extensor Retinaculum Muscle
Extensor Retinaculum Fascial
Extensor Retinaculum Stretch
Movement 8 - Tibialis Anterior
Tibialis Anterior Muscle
Tibialis Anterior Fascia
Tibialis Anterior Stretch
Movement 9 - Extensor muscle group muscle (Ext. digitorum longus, ext. hallicus longus)
Extensor muscle group (Ext. digitorum longus, ext. hallicus longus)
Extensor muscle group fascia (Ext. digitorum longus, ext. hallicus longus)
Extensor Muscle Group Stretch (flex. digitorum longus, hallicus longus, tibialis posterior)
Movement 10 - Peronei group (longus, brevis, tertius)
Peronei group (longus, brevis, tertius) Muscle
Peronei group (longus, brevis, tertius) Fascial
peronei group (longus, brevis, tertius) Stretch
FREE PREVIEWMovement 11 - Achilles tendon
Achilles tendon muscle
Achilles tendon fascia
Achilles tendon stretch
Movement 12 - Gastrocnemius
Gastrocnemius Muscle
Gastrocnemius Fascia
Gastrocnemius Stretch
Movement 13 - Soleus
Soleus Muscle
Soleus Fascia
Soleus Stretch
Movement 14 - Knee capsule
Knee Capsule Muscles
Knee Capsule Fascia
Knee Capsule Stretch
Movement 15- MCL/LCL
LCL and MCL Muscle
LCL and MCL Fascial
LCL and MCL Stretch
Movement 16 - Patellar tendon
Patella Tendon Muscle
Patella tendon fascia
Patella tendon stretch
Movement 17 - Sartorius
Sartorius Muscle
Sartorius Fascia
Sartorius Stretch
Movement 18 - Joint capsule of the foot
Joint capsule of the foot Muscle
Joint capsule of the foot fascia
Joint capsule of the foot stretch
Movement 19 - External Hip Rotator
External Hip Rotator
External Hip Rotator Fascia
External Hip Rotator Stretch
Movement 20 - Quadriceps muscles (vas. medialis, vas. lateralis, vas. intermedius, rectus femoris)
Quadriceps muscles (vas. medialis, vas. lateralis, vas. intermedius, rectus femoris) Muscle
Quadriceps muscles (vas. medialis, vas. lateralis, vas. intermedius, rectus femoris) Fascia
Quadriceps muscles (vas. medialis, vas. lateralis, vas. intermedius, rectus femoris) Stretch
Movement 21 - Adductors
Adductor Muscle
Adductor Fascia
Adductor Stretch
Movement 22 - Hamstrings
Hamstring Muscle
Hamstring Fascia
Hamstring Stretch
Movement 23 - Popliteus
Popliteus Muscle
Popliteus Fascia
Popliteus Stretch
Movement 24 - Hip External Rotators
Hip External Rotators Muscles
Hip External Rotators Fascia
Hip External Rotators Stretch
Movement 25 - TFL / IT band
TFL / IT band Muscle
TFL / IT band Fascia
TFL / IT band Stretch
Movement 26 - Gluteus Maximus
Gluteus Maximus Muscle
Gluteus Maximus Fascia
Gluteus Maximus Stretch
Movement 27 - Deep Toe Flexor Group (flex. digitorum longus, hallicus longus, tibialis posterior)
Deep Toe Flexor Group Muscle
Deep Toe Flexor Group Fascia
Deep Toe Flexor Group Stretch
Movement 28 - Meniscus
Meniscus Movement
Meniscus Fascial Movement
Meniscus Stretch
Movement 29 - Psoas/Iliacus
Psoas/Illiacus Muscular
Psoas/Illiacus Fascia
Psoa/Illiacus Stretch
Movement 30 - Pectineus
Pectineus Muscular
Pectineus Fascia
Pectineus Stretch
Explain how different pricing options might be valuable to different segments of your audience.
$1,095.00
Regular price
2 x $548
2 time payments
$795.00
Student Discount